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Initial Consultation – Free 

Fees - Cash, Bacs, Card and PayPal are all accepted 

To enable you to get the most out of your session/s, we offer a free of charge 20 minute phone or skype consultation. This enables us to understand what you would like to achieve, so that a specific plan for you, can be put together. An explanation of Hypnosis and the therapeutic process is given, then if you feel that you would like to start treatment the costs are: 

Initial 20 Minute Phone or Skype Consultation - Free 

Individual Therapy Sessions – £ 65.00 

After the initial consultation, a Clinical Hypnotherapy treatment plan is created to suit each individual client. The session lasts around 60 minutes, with a recording of the session provided free to help with self-hypnosis. 

Smoking cessation – £ 160.00 

Smoking cessation is a one-off session lasting between 90-120 minutes, a £5 donation is given to Cancer Research from the fee, some clients feel they benefit from a top up session, this costs £80, it’s worth considering that in 2015 the average cost spent per year from a 20 a day smoker of a premium brand cigarette was around £3,000. 
We really want for you to quit the habit, so a motivational CD recording is included, which can be used daily or when you feel it is necessary for extra support. 

NLP Coaching sessions – £65 per session 

NLP coaching sessions take place on a weekly or a fortnightly basis, face to face or via skype. Coaching sessions last around 60 minutes. 

Mindfulness and Relaxation Sessions 

Coming soon, please get in touch for further information or to be added onto our list. Click to learn more about mindfulness 
8 Week Mindfulness Now course £175 to include guided meditations and ‘The Gift’ a day long mindfulness retreat. 
Shorter bespoke courses of 3-4 sessions £60-£80 per person. These can be used as a small group with family, friends or work colleagues. 
Relaxation and Mindfulness group sessions £15 per session (1 hour). 
One to one sessions, completely made to suit your requirements and desired outcomes £55 per session, or book a 6 week one to one programme for a 10% discount 

Individual Personal Training Session – £40 per session 

One to one personal training sessions last for around 60 minutes, with the initial session being a consultation. 

Group Fitness Sessions – £3 -7 per person per session  

Various sessions are held in and around Shrewsbury, for more information please get in touch. 

Questions? – GET IN TOUCH 

Cancellation Policy 

We do understand that sometimes it may not be possible to keep your appointment, so it is greatly appreciated if you are able to give as much notice as possible, we can then look to fill your space. For cancellation notices of 7 days or more, there is no charge, for less than 7 days there will be a charge between £10- £20 (depending on appointment length), for less than 48 hours notice there will be a full appointment charge. 
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